Why You Should Use CBD In Your Skincare Routine

CBD topical for skincare and beauty
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CBD’s popularity knows no bounds. Since this trendy ingredient first hit the shelves, people have been using it as a way to help treat many different conditions. It’s used to ease pain, depression, anxiety, and other ailments. But have you heard it can help your skin, too? Beauty mavens and skincare aficionados take note: cannabidiol is jumping from the realm of wellness into the skincare domain.

Here’s what you need to know:

  • Thanks to its anti-inflammatory properties, CBD might help with common inflammatory skin conditions like acne, eczema, rosacea, and psoriasis.
  • Because it’s rich in antioxidants, CBD can help protect the skin from free radicals and prevent premature aging.
  • CBD comes from a Cannabis plant but is not a psychoactive ‘drug’ like THC. The W.H.O states; “there is no evidence of problems associated with the use of pure CBD”
  • CBD is a natural plant-derived product, which makes it an excellent choice for anyone looking to switch over to a more holistic skincare routine.
  • CBD oil and hemp seed oil are not the same thing. Read the ingredients label before buying CBD skincare products.

Whether you’re looking to banish spots, heal cracked skin, or keep wrinkles at bay, using topical CBD to treat skincare woes has serious benefits.

What is CBD?

  • Cannabidiol (CBD) is a naturally occurring, non-psychoactive compound that is one of over 100 cannabinoids present in the cannabis plant.
  • It’s legal in 47 states and D.C. (although some require you to hit up your doctor for a prescription).
  • CBD from Hemp is federally legal, but Idaho, Nebraska and South Dakota have it banned at the state level.
  • CBD products contain less than 0.3% THC (tetrahydrocannabinol) as mandated by federal law.
  • And if THC sounds familiar, you might recognize it as the main psychoactive component of marijuana, aka the compound that gets you high.
CBD oil in a bottle with marijuana leaf

Over the past few years, CBD shot up in popularity with a slew of studies indicating its potential as a treatment for conditions like epilepsy, arthritis and joint pain, insomnia, stress, depression, and chronic pain. But wait – how can CBD help troublesome skin? There are several ways cannabidiol works to treat skin disorders.

CBD Has Major Anti-inflammatory Properties

Cannabidiol’s ability to reduce inflammation is one of the reasons it’s used to manage conditions like arthritis, chronic pain, as part of cancer treatment, and epilepsy, to name a few.

These same anti-inflammatory properties are what make CBD such a fantastic skincare ingredient as many common skin conditions are associated with inflammation.

Antioxidants in Skincare – What CBD Can Do For You

Anyone who’s ever browsed the skincare section in their local department or drugstore has seen the sheer number of products containing antioxidants.

Woman applying CBD topical to face

While you don’t want to skip out on eating fruit and veg, topical antioxidants are a great way to support skin health by protecting your skin from free radicals, pollution, sun damage, and more, while helping scars fade, reducing wrinkles, and calming inflamed skin.

How a CBD-Infused Skincare Routine Can Help You

We not only have endocannabinoid receptors in our body – our skin has them, too. Here’s how topical cannabidiol can help treat several common skin conditions including; acne, rosacea, psoriasis, and eczema.

CBD cosmetics cream


Acne is one of the most common skin conditions out there, and while it tends to affect teens, it can hit any age. There are any number of reasons you might experience an outbreak. Diet, hormones, genetics, bacteria, producing too much oil are all culprits. With its rich antioxidant content and anti-inflammatory properties, CBD works hard for your skin.

CBD and other cannabinoids have antibacterial benefits. While studies have mostly looked at how cannabidiol might help protect against the likes of E. coli, it’s possible this wonder compound might be able to combat acne-causing bacteria on the skin. Future research will have to determine whether or not this is the case.

What’s more, CBD helps regulate sebum, the oil produced by your skin. If you’re someone with overactive sebaceous glands, a CBD-infused serum can help rein in your oil production.


There are different types of rosacea, and since it’s a condition without a cure, treatment usually focuses on managing the symptoms. Common symptoms include sensitive, inflamed skin, flushing, dry patches, broken blood vessels, and thickening of the skin. CBD helps relieve some of these symptoms by soothing inflammation, moisturizing skin, and fighting bacteria.


Eczema (aka atopic dermatitis) sufferers know how frustrating this condition can be. It’s characterized by itchy, red, inflamed patches that can become cracked and even develop into blisters in more severe cases. With its anti-inflammatory powers and gentle, moisturizing ability, cannabidiol can soothe eczema flare-ups. It works in a similar way in soothing psoriasis.


Many factors contribute to aging. Antioxidants play a huge role in reducing the effects of aging – both inside and out. While nothing can replace a well-balanced diet, certain topical treatments can help lessen some of the visible signs of aging like wrinkles, loss of skin elasticity, redness, and dull skin. CBD is a powerful antioxidant that can protect from free radicals like pollution, smoke, and UV rays in the environment, which can mess with your skin. A CBD serum can help your skin heal while also working as a gentle moisturizer.

Taken internally, CBD oil can also help relieve anxiety and stress, both of which have been linked to skin flare-ups. A bit of CBD added to your food or dropped onto your tongue can work well as part of a stress-reducing regimen.

CBD Oil vs. Hemp Seed Oil in Skincare

The advent of CBD is fairly recent, which is why we’re now seeing it everywhere. On the other hand, hemp seed oil has been a fixture at local health food shops for years. It’s long been used in beauty products thanks to the fact it doesn’t clog pores and has some anti-inflammatory powers courtesy of omega 3, 6, and 9 fatty acids. It’s an excellent moisturizer that’s suitable for even the most sensitive skin. 

CBD oil bottle

So why is it important to point out the difference between CBD oil and hemp oil?

The main takeaway here is that while hemp seed oil can help nourish and treat minor skin conditions, it contains little-to-no CBD (10-20% if you’re lucky). Cannabidiol is derived from the whole cannabis plant while hemp seed oil comes from, yep, you guessed it, the seeds.

Why does this matter? Well, the thing is CBD products are far pricier than their hemp seed counterparts. It’s also a more potent skincare ingredient. Some less than scrupulous brands are trying to jump on the CBD bandwagon and charge premium prices for products containing zero cannabidiol. PS – hemp seed oil may also crop up under the name cannabis sativa seed oil. 

It’s important to know what you’re paying for. Check the label before you buy. Look for cannabidiol, hemp oil, or full-spectrum hemp on the ingredients list of any product you’re thinking of purchasing. Here’s a quick rundown of what each term means:

Full Spectrum – Full spectrum means your product contains the full range of cannabinoids occurring in the cannabis plant. One study suggested these cannabinoids may work together to yield better results.  

CBD Isolate – CBD isolate is CBD in its purest form, and contains zero other compounds (including cannabinoids).

Broad Spectrum – Broad spectrum is totally THC-free but does contain many of the cannabinoids present in cannabis. You can get the benefits of the entourage effect without worrying about THC. Broad spectrum is a great choice if you live in a state with strict laws surrounding THC.

The Different Types of CBD Skincare Products You Can Try

Different types of CBD skincare products

As you can imagine, CBD skincare comes in many, many forms. Some of the most common incarnations include:

  • CBD Serums
  • CBD Moisturizers
  • CBD Oils
  • CBD Balms
  • CBD Cleansers
  • CBD Masks

Personally, I’m a fan of serums and oils because they’re so moisturizing. But you might find creams or CBD-based cleanser might do the trick for you. When you’re shopping for CBD skincare, take a look at the other ingredients listed in the product. Some contain other skin-friendly ingredients like retinol, peptides, antioxidants, and vitamins which will have multiple benefits for your skin.

Need a few recommendations? Here are a few products to know.

Check out more product recommendations in this list of the best CBD balms and salves.

If you’ve had enough of flaky, irritated skin or have exhausted every imaginable acne treatment, why not consider giving CBD a try? It could be the natural skincare solution you’ve been looking for. Looking for recommendations for CBD-infused skincare? Keep an eye on our reviews page!